Clinical Reflexology

Reflexology is a form of ancient medicine based on body zones. It is a science that deals with the principle that there are reflexes in the feet that are relative to each and every organ, function and part of the human body. By applying pressure to specific parts of the feet, the systems of the body are stimulated, toxins are expelled and energy channels are unblocked.

Reflexology has been proven to be totally safe and encourages the body’s own powerful healing potential. It does not promise any cures or diagnose specific diseases, but can tell the Reflexologist whether the organ, function or part, is in a congested, sluggish or tense state.

Congestion or tension in a particular part of the body is mirrored in congestion or tension in a particular place in the foot. For example, a winter cold may produce symptoms such as a headache, sore throat, earache and even a stiff neck. By applying pressure to the corresponding zones on the feet in a systematic way, you will be able to relieve these symptoms.

Reflexology is a form of ancient medicine based on body zones. It is a science that deals with the principle that there are reflexes in the feet that are relative to each and every organ, function and part of the human body. By applying pressure to specific parts of the feet, the systems of the body are stimulated, toxins are expelled and energy channels are unblocked.

Reflexology has been proven to be totally safe and encourages the body’s own powerful healing potential. It does not promise any cures or diagnose specific diseases, but can tell the Reflexologist whether the organ, function or part, is in a congested, sluggish or tense state.

Congestion or tension in a particular part of the body is mirrored in congestion or tension in a particular place in the foot. For example, a winter cold may produce symptoms such as a headache, sore throat, earache and even a stiff neck. By applying pressure to the corresponding zones on the feet in a systematic way, you will be able to relieve these symptoms.

Reflexology for babies & children

Children's reflexology is nurturing and gentle, it is an ideal modality for little feet. The gentle pressure that is used can help with allergies, digestion, colic, upset stomachs, constipation, insomnia, bed wetting, teething problems and more.

Children of all ages benefit greatly and I am happy to teach parents how to give their children treatments at home that reinforce clinic appointments.

Teenage Reflexology

These days teenagers are under more pressure than ever to perform well and achieve. This places their physical, mental and emotional health under constant duress. Reflexology can help with stress and anxiety, hormonal changes, sleep deprivation and aid relaxation.

Fertility & Pregnancy Reflexology

Reflexology is an effective treatment to aid fertility and as part of a preconception care program. It helps the body's natural relaxation response, alleviate anxiety and by working on points directly connected to the male and female reproductive system can help create optimum conditions for pregnancy to occur. It can also be used prior to and in conjunction with fertility treatments such as IVF.

Reflexology is a wonderful treatment to have during pregnancy and can help with any associated symptoms such as tiredness, nausea, back strain, and hypertension. It can reduce any anxiety or stress so that you can enjoy your pregnancy to the fullest and your baby can benefit too.

Reflexology Lymphatic Drainage (RLD)

RLD is an award winning reflexology technique which focuses on stimulating the lymphatic reflexes in the feet. The aim is to create an effect on the lymphatic system in the body. It is a unique sequence that has been researched and developed by Sally Kay BSc (Hons), whilst working in Cancer Care. The results of this technique are consistently successful.

Lymphoedema is defined as tissue swelling due to the failure of lymph drainage. After breast cancer, a person may experience psychological or emotional difficulties due to altered body image, and a swollen limb can exacerbate this. RLD was developed in hospitals primarily to treat secondary lymphedema, and has shown significant results in reducing swelling.

RLD is used to treat conditions other than lymphedema and can prove helpful when treating clients with the following: ME - CFS - Fibromyalgia - Lupus - Multiple Sclerosis - Rheumatoid Arthritis - Migraines - Oedema - IBS - Colitis - Coeliac Disease - Crohn's Disease - Psoriasis - Eczema - Hay Fever - Post-Operative Recovery

Hot Stone Reflexology

Hot Stone Reflexology really does take reflexology to another level helping you to feel restored, rebalanced and rejuvenated. This truly indulgent feeling treatment, using various massage techniques and warm stones, relaxes the body at its deepest level and is effective in creating harmony and balance.